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Home Classes Class Schedule Book a class Podcast About What is Killer B? FAQ Health & Fitness Challenge Membership options Special Offers Row Technique Bike Technique Climb Technique Challenge Scoreboard (Nov 2024) Evaluations Baseline (5:00/9:00R) Baseline (6:00/2:00R) PowerCycle Tests King/Queen B 2025 Contact us
Killer B Fitness
How to prep for success
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Tricks to change your habits permanently
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Don't hate the scale
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Kids & Anxiety Issues
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A shock to your system
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What protein powder is best?
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Are you bored
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Is alcohol healthy?
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Don't be weak
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6 Things to do before you cheat
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Stop having fun
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The best fats to consume
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Your excuses aren't working
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Watch out for sugars
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Go all in!
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5 Foods to eat Everyday
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Motivation to clean it up and get fit
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