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Home
Challenge
Eat Clean Foods List
Recipes: Week 1
Recipes: Week 2
Recipes: Week 3
Recipes: Week 4
Daily Strength Challenge
Accountability Sheets
Weigh-in Tracker
Book a class
Podcast
About
What is Killer B?
Youth Fitness Classes
Membership options
Special Offers
Row Technique
Bike Technique
Climb Technique
Evaluations
Baseline (5:00/9:00R)
Baseline (6:00/2:00R)
PowerCycle Tests
King B /Queen B 2024
Contact
The secret to 6-Pack abs
Bob Wilcher
July 14, 2021
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